Cheekz Cares

(Almost as Much as We Love Buns)

Cheekz keeps it real with clear allergen info, safe menu options, and a whole lotta love for every kind of eater.

We Take Allergies as
Seriously as Our Sauce

We take food allergies as seriously as our sass. Whether you’re nut-free, dairy-shy, or need the full ingredient rundown, we’ve got your back (and your burger). 

Fresh burger buns displayed to represent bread and bun options at Cheekz Burgers

Buns

We’re All About That Base

Every bun has a story and so do your dietary needs. Tell us what works for you, and we’ll make sure your burger’s built on a solid (and safe) foundation.

Food safety sign representing allergen awareness and safe food handling at Cheekz Burgers

Bites

Safe Bites, Happy Nights

From first fry to last dessert, we want every bite to be worry-free. Allergies? Special requests? Just give us the heads-up and we’ll do the rest.

Common food allergens including eggs, fish, nuts, and dairy representing ingredient disclosure at Cheekz Burgers

Full Disclosure

No Surprises, Just Flavor

We believe in big flavor and bigger honesty. Allergen info, ingredient swaps, and safety secrets, just ask. Our team’s got your back (and your snack).

Allergen Awareness: What Does ✅ Mean?

The ✅ icon indicates that a menu item contains one or more of the common allergens we use in our kitchen.

For a full list of ingredients or to discuss customization options, please speak with our team.

Meet the Usual Suspects

(a.k.a. The Sneaky Snack Squad)

Every burger joint has its characters and at Cheekz, these are the big ones you’ll want to keep an eye on. Whether you’re dodging dairy or giving gluten the side-eye, just holler! We’re here to swap, sub, and steer you clear of any ingredient plot twists.

Milk/Dairy

The moo-crew brings the flavor think cheese, butter, and dreamy creamy sauces. But if your body’s not a fan, no worries! We’ve got dairy-free workarounds to keep your belly happy and your burger game strong.

Milk, cheese, and dairy ingredients representing milk and dairy allergens at Cheekz Burgers

Peanuts & Tree Nuts

The nutty troublemakers. From peanuts in sauces to tree nuts in desserts, these guys pop up in unexpected places. Let us know if they’re on your no-go list, we’ll keep your meal nut-free and drama-free.

Peanuts and tree nuts representing nut allergens at Cheekz Burgers

Gluten/Wheat

The backbone of buns and the reason fries sometimes have that extra crunch. Wheat can pop up in more places than your ex’s bad jokes. If you’re gluten-free or avoiding wheat, we’ll help you navigate our menu like a pro – no FOMO, just flavor.

Wheat and grain representing gluten and wheat allergens at Cheekz Burgers

Soy

The ninja of the ingredient world, sometimes obvious (edamame!), sometimes hiding out in sauces, marinades, buns, or dressings. If soy’s your nemesis, let us know we’ll help you dodge those sneaky soy swerves and still enjoy the Cheekz magic.

Soybeans representing soy allergens at Cheekz Burgers

Eggs

Our breakfast MVP and secret binding agent for buns, sauces, and more. If eggs make you itchy, queasy, or just aren’t your thing, just tell us! 

Eggs and chick representing egg allergens at Cheekz Burgers
Food allergy warning board surrounded by common allergens including nuts, eggs, seafood, fruit, and chocolate
Chef’s hat and kitchen tools representing cross-contact and allergen awareness at Cheekz Burgers

Cross-Contact Awareness

We’re Careful, But Not a Lab

Our kitchen is small, our flavors are mighty, and yes – our burgers share the same turf as our buns and fries. We do our best to keep things safe, but if you have a serious allergy, please give us a heads-up before you order. We’ll rally the team and do everything we can to make your meal risk-free (except for falling in love with our food).

Give in. Cheekz won’t tell.

Ready for your tastebuds to blush?

The Cheekz menu is waiting with open arms (and open buns).

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